Our Why...
At Anu Frequency, we believe your wellness is sacred and your healing is power.
This space was born from the knowing that Black women carry both strength and softness- and desrve space to honor both. Guided by the quiet wisdom of our ancestors and the deep need for restoration, this is a homecoming to self.
Every moment of care is a reminder: that your peace is a priority, your presence is powerful, and you are becoming what generations before you only dreamed was possible.
This is where you refill your cup, reclaim your power and re-member who you are.
Where In Your Life Are You Ready To Soften And Begin Again?
01
Intuitive Energy Reading:
Choose a 60 or 90 minute session for grounding, clarity or powerful realignment. These sessions invite you to pause, listen deeply, and reconnect with the wisdom within. Whether you’re seeking direction, confirmation, or a deeper sense of peace, your answers are already within. Let's tune in together.
02
1:1 Coaching:
Choose a 4 or 12 week sacred self-discovery container to gently explore your inner landscape, release old patterns, nurture self-trust, reclaim your voice, and reconnect with your authentic truth. These sessions are heart-led, intuitively guided, and created to hold space for your unique path and becoming.
03
Group Coaching:
Join our biweekly collective healing community. These guided gatherings offer a space to reflect, restore, and grow. Whether you choose a live class or a self-paced course, you’ll be supported on your journey, surrounded by care, connection, and shared intention.
Guided Within,
Connected Throughout
These guided group experiences blend the beauty of community with the ease of self-paced learning. Rooted in self-love and sacred care, each session offers space to deepen your awareness, tend to your inner world, and return to yourself—gently and in your own time.
Walk your path with presence, alongside others on their own sacred journey.
See What's New On The Blog
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WELLNESS
Where
Self- Love + Purpose Meet
Your purpose is always whispering- self-love is how you learn to hear it. This post is a sacred reminder that when you turn inward and remember your Divine essence, your path begins to reveal itself.
In the quiet spaces of self love- your soul's calling awakens....
Let's Connect
I 'm Anusa Aq Neh-Ti
Founder of Anu Frequency- a sacred space for women ready to release old stories, reconnect with their inner wisdom, and reclaim their power. My journey has been one of deep transformation, moving through layers of fear and self-doubt to rediscover the truth of who I am. Now as a nurturer of sacred space and a holistic lifestyle coach, I create spaces for women to exhale, be witnesses, and remember their wholeness. Through 1:1 coaching, intuitive guidance, and sacred rituals, I walk with you as you return to yourself, realign with your purpose, and create a life that feels deeply aligned.
