Our Why...
At Anu Frequency, we believe your wellness is sacred and your presence is power.
This space honors the truth that Black women carry both strength and softness- and deserve space to honor both. Rooted in ancestral wisdom and a deep need for restoration, our work supports your return to what's real and true.
We envision a world where women no longer shrink to fit into someone else's mold. Through soul care, remembrance, and intentional living, our offerings help you unlearn, realign, and reclaim your fullness.
Which Offering Speaks To The Season You're In?
01
Intuitive Energy Reading:
Choose a 60 or 90 minute session for grounding, clarity or powerful realignment. These sessions invite you to pause, listen deeply, and reconnect with the wisdom within. Whether you’re seeking direction, confirmation, or a deeper sense of peace, your answers are already within. Let's tune in together.
02
1:1 Coaching:
Choose a 4 or 12 week self-discovery container to gently explore your inner landscape, release old patterns, nurture self-trust, reclaim your voice, and reconnect with your authentic truth. These sessions are heart-led, intuitively guided, and created to hold space for your unique path and transformation.
03
Group Coaching:
Join our biweekly collective healing community. These guided gatherings offer a space to reflect, restore, and grow. Whether you choose a live class or a self-paced course, you’ll be supported on your journey, surrounded by care, connection, and shared intention.
She Said...
This was a lovely introductory workshop. Anusa was a lovely facilitator and gave direct attention and support. I'd definitely attend further workshops!
~Tanya A.
See What's New On The Blog
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#WELLNESS
Awakening to Your Divine Path: Understanding Your Soul's Journey
Through gentle insight and spiritual perspective, explore the soul contracts, karmic threads, and sacred timing shaping your path.
Let's Connect
I 'm Anusa Aq Neh-Ti- Holistic Lifestyle Coach
I walk with women who are ready to release old stories, reconnect with themselves, and embrace softness, safety, and self-trust. Through intentional living and self-care, I create spaces where women can return to themselves and live in deeper alignment.
